Build mental muscle with exercise Nicola - Tuesday, June 4, We know that being fit and strong is essential for our health and fitness. Exercise and physical activity helps bones, joints muscles, cardiovascular health, immune function, sleep and more. Exercise also helps maintain and improve our mental health, and improves brain functioning through several different processes.
Completely different meanings even occur in different branches of physiology, e. As a student, it is easy to despair!
But the meanings of words are very precise in science: This glossary is for browsing in, testing yourself, and learning about words that catch your eye. Stop and read wherever you may have doubts or interest. Also of course it is a place to look up words you come across and don't understand. But it is very selective.
You need both an English dictionary and a scientific or medical dictionary too. Many words that you think you understand OK, you may find aren't used quite how you thought! This glossary concentrates on words that often cause confusion, especially in the basic sciences physics, chemistry and mathematics that are the foundation of physiology.
You don't need to understand everything, but the more you understand, the easier it will be to learn more. You are often expected in exams to explain the meanings of words: Click or email to a.
It is usually simpler and clearer to say 'horizontal axis', since most people have to stop to think which axis 'abscissa' means.
As an aid to memory: Note that all parts of a rotating object are accelerating except on the axiseven if the rotation is steady: Acceleration is detected in man largely by the labyrinths.
Acclimation is sometimes used specifically to mean adaptation to a single changed factor as under laboratory conditions. Used in several senses: Attenuation or absence of a response when a stimulus is applied slowly e.
NB this is distinct from adaptation, but is often seen in the same systems.
Adjustment of focus of the eye. Cumulative toxins are ones that are absorbed but not excreted, for which it is the total dose over a prolonged period that matters rather than the level of exposure at any one time. Accuracy is limited firstly by the ability of a measuring system to distinguish different conditions resolution and secondly by its ability to relate the conditions correctly to a standard calibration.
The two considerations must not be confused. A high resolution instrument giving stable readings and sensitive to small changes may nevertheless be completely inaccurate if not adequately calibrated.
Accuracy cannot usually be greater than the resolution of a measurement, except in special circumstances e. An acidotic condition may be capable of being restored to normal acid-base balance by increasing respiratory ventilation to reduce the CO2 content of the body respiratory acidosisor it may require retention or injection of HCO3- metabolic acidosis.
Disturbances are lessened in the short term by numerous pH buffer systems. Influences affecting blood pH are altered absorption, metabolism and respiration, and disturbances affecting the control systems.
Action potentials occur spontaneously or as all-or-none or frequency coded reactions to stimulation. Sodium spikes are brief ca. A compound action potential is an extracellular recording of the combined effect of action potentials in many cells.
A catalyst reduces the activation energy.
This requires energy, and can occur by linkage of carrier mediated transport to a process providing energy, such as the hydrolysis of ATP or the downhill movement of another substance.Physical Activity for Brain Development.
Word Count: ; Approx Pages: 3; Has Bibliography; Save Essay ; whereas most age-related losses in memory or motor skills simply result from inactivity and a lack of mental exercise and stimulation, you either use it or you lose it.
When we utilize the gym to stimulate the growth of muscle cells. Personal Growth. Goal Setting; Happiness; But it's not only your mental muscle that you need to exercise. Physical exercise also seems to serve a protective function against the type of.
AP Psychology Vocab. STUDY. PLAY. sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety. a school of psychology that focused on how our mental and behavioral processes function - how they enable us to adapt, survive, and flourish.
ABOUT. Accreditation; Administration & Governance; Board of Trustees; Events Calendar; Foundation / Promise; Maps & Parking; Measure MM; Student Success Scorecard. As with physical exercise, the key seems to be variety rather than finding one particularly 'good' activity and repeating it ad nauseum.
So reading, crossword puzzles, sudoku, answering questions on Quora, researching a hobby, playing games and so on are all great ways of exercising your brain. Mental Exercise And Stimulation Of Muscle Growth Psychology Essay. Print Reference this.
Besides of the growth of brain, mental exercise also proved that can stimulates the growth of muscle. Research from Cleveland Clinic Foundation found out that muscle can be strengthened without doing exercise, but just thinking of it.